The Beacon in the Sky

Insights for Balanced Lifestyles

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Golden Mean

Speaking is always more than enough, and action is always less than enough.

Eastern Philosophy, Golden Mean (中庸)

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Past, future and Present

If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
Lao Tzu